Art Journal Your Truth™

Art Journal Your Truth™ paint intuitively and stand in your power

I bet you have at least one memory of yourself of when you felt the most free, strong, powerful and uniquely you, right? When was that? Yesterday? A month ago? A year ago? Many years ago?

Did you feel confident? Empowered? Inspired? Happier?

I’ve created the Art Journal Your Truth™ class so that you can use art to explore and process who you are today and stand in your power in a way that is easy, safe and healing!

The word power can bring up a lot of stuff, right?

When I think of the word power in this sense, I think of having autonomy and control (of my self usually). But how much of life is really in our control? Far less than I would like.

We can’t always control how we react, because I’m sure you’ve had words slip out of your mouth, like they have mine, but we can choose our next actions.

Our power lies in our ability to give ourselves self compassion after we have slipped into the freaking out, the self pitying or the negative thought patterns and to give ourselves the grace to feel what we are feeling while having and developing the self awareness to know that we need a shift.

Our true power lies in recognising our greatness in the midst of where we are right this instant.

So how do we do that?

In the 4 week class we will explore the dichotomy of our weaknesses and our greatness and how our perceived weaknesses can actually be shifted into supporting our strengths!

One of my students recently reminded me of this quote, “Nothing is so strong as gentleness, nothing so gentle as real strength.” Saint Francis de Sales

We will be exploring how our gentle side feeds our strength and builds up a reservoir of self power.

I know many of you, like me, have had experiences that that stripped you of feeling strong, in control or you have lost a portion of yourself along the way.

During this class we will be creating a really amazing project that honours the path we have walked up to this point and will be a beautiful reminder for yourself moving forward.

Ease into your power (you have more than you think), and join in this safe four week class.



You'll receive weekly video lessons that will take 1 -2 hours (your choice on how long) to complete.

You'll be able to break them into smaller sessions or just create in one to two sessions.


Class starts October 19th, 2017

If you have any other questions about this class, please reach out to me at [email protected]

-Lora Frost

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